Category Lifestyle

Exactly four years ago today, a 7.2 magnitude earthquake rocked my hometown Bohol, leaving it with so many casualties and with an estimated damage of P2.5 billion.

I've been reading books all my life but as years go by, I noticed how my reading horizons got wider considering how sure I am that I will live and die just reading suspense/mystery books (excluding tagalog romance novels, hehe).

Stress is an unpleasant part of our life and if taken for granted, it can result in real physical effects on our body. It has been linked to a wide range of health issues, including mood, sleep and even heart disease.

As a kid, I’m always fascinated with Japan. I’ve been hearing a lot of beautiful things about this country, not just with its world class tourist attractions and technology but with their rich culture. Lately, I’ve been more eager to learn about the country and I’ve been studying the language, reading some free materials online…

Tuberculosis (TBT) is a disease that primarily affects the lungs. It is a potentially serious disease that is infectious. The bacteria that cause the disease can be spread from one person to another through airborne droplets from coughs and sneezes.