Categories Health Lifestyle

13 Cheap Ways to De-Stress

Stress is an unpleasant part of our life and if taken for granted, it can result in real physical effects on our body. It has been linked to a wide range of health issues, including mood, sleep and even heart disease.

Categories Lifestyle

13 Reasons Why I Love Japan

As a kid, I’m always fascinated with Japan. I’ve been hearing a lot of beautiful things about this country, not just with its world class tourist attractions and technology but with their rich culture. Lately, I’ve been more eager to learn about the country and I’ve been studying the language, reading some free materials online…

Categories Health Lifestyle

I Survived TB and This is My Story

Tuberculosis (TBT) is a disease that primarily affects the lungs. It is a potentially serious disease that is infectious. The bacteria that cause the disease can be spread from one person to another through airborne droplets from coughs and sneezes.

Categories Lifestyle

8 Father and Daughter Bonding Ideas

Father's Day is just around the corner and everyone of us obviously been saving that day to spend with our first man, which is our dad. Of course it's not just on Father's Day that we should treat our dad but it should be everyday if possible.